This year I am celebrating a FIRST!!!
This is the first New Years in about 5 years that I have not made the Resolution to Loose Weight. I am actually at my goal weight for the first time since.... lets say... pre-babies.
I actually thought I would never get to this weight again. I have one piece of advise to anyone who is making the resolution to loose weight. I tried, and tried for years to sweat my lbs off but it never worked. I wouldn't gain weight while I was running, or what naught, but I never lost. I refused to change my eating habits for a long time. Then I wondered why I never lost much weight.
What I learned: If you want to loose weight
DON'T EAT CRAP!!!
~with love, Bug
I know, I know....but I LIKE CRAP!!! And a lot of it! Maybe fat and happy isn't such a bad way to go :)
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